WANDALUST online Bites from a writer and life coach's world.
Bites from a writer and life coach's world
In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).
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Culinary Adventures, Culinary Travel, Durban, Featured, Food Culture, Lifestyle Features, South Africa Travel »
Spicy sisterhood stirs gourmet halaal in Durbs
Creativity, passion and their Muslim faith inspire chef sisters Zainab and Faatimah Paruk. Their success is flavoured by Durban’s diversity.
Love — it don’t come easy
In South African in the early 70s we had women’s lib, people’s lib, gay lib. But few role models to reflect the times. Many of us wed and then we fled. Products of our time?
The Chairman in Durban: South Africa’s best jazz bar?
Some Durban businesses rev up after dark and even after midnight. Meet Ndabo Langa, architect, entrepreneur, Renaissance man and founding …
Chef Jackie: A legend creating a legacy
Remarkable. Difficult to think of a more appropriate word to describe Jackie Cameron. Award-winning chef. Food sorcerer. Founder-principal of the …
The taste of Fable in KZN
When Mark Mattinson was at a crossroads in his life a few years ago, he took a 900km walk. This …
How I learnt to love a golden kiwi
Peter Nicholson is waiting to peel, slice and feed me perfectly ripe golden kiwis when I arrive almost three hours …
Nigeria’s culinary culture and Tola Akerele
“I really am proud of my heritage,” says Tola Akerele. “Food is one way people can get to know and …
Fusing heritage one poké at a time
Heritage. Custom. Culture. Tradition. Roots. Things one thinks about around now. So how about Hawaii meets Vietnam meets Korea meets …
Kavachi Ukegbu and the art of fufu
This year started on a high for Houston-born Kavachi Ukegbu, a third-generation chef-restauranteur with deep roots in her Nigerian culinary …
Durban meets a wee Scot at Humble coffee
Amy Gardiner is from Edinburgh, Scotland. She has a passion for cooking and recipe development. Stress-baking is her tonic. She started working her first café job at age 13 and has long been “obsessed” with hospitality. This year her cafe was named best in South Africa by Coffee Magazine.
Mopani worms stake a claim
Meet Wendy Vesela-Ntimbani, chemical engineer and entrepreneur, from Limpopo in South Africa, who is taking her mopani worm business international. Africa’s healthy protein.
