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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Articles by Wanda Hennig

Wanda Hennig is an award-winning travel and culinary travel writer and author. She has a post-graduate degree in psychology; is a certified life coach and has a long-time Zen practice.

Discovering Polish Culinary Paths

October 4, 2017 – 11:15 am
Polish Culinary Paths author.

This is our day for Warsaw’s culinary luminaries. After lunch with Agnieszka Kręglicka at Opasły Tom we meet Magdalena Tomaszewska-Bolałek: Japanologist, journalist, researcher of food culture and author of four books including the award-winning Polish Culinary Paths. ‘My main goal is introducing foreign cuisine to Poles and Polish cuisine to the rest of the world,’ she says. ‘It’s very important to me to promote Polish cuisine and to build bridges between the cultures.’

Relishing Polish heritage cuisine at Opasły Tom

October 1, 2017 – 1:45 am
Opasly Tom Warsaw at lunchtime.

‘We forgot, for a while in Poland, how to grow things,’ says Warsaw restaurateur, author and Opasły Tom co-owner, Agnieszka Kręglicka. ‘But this is turning around now. We’re starting to see a return to traditions and a focus on real food. Gastronomy is now growing really quickly. In Warsaw we’re seeing about 100 restaurants a year opening.’

KukBuk: a Polish culinary success story

September 28, 2017 – 11:40 am
KukBukTwo

KukBuk grew out of a ‘a pure love of cooking, eating and communicating round food.’ The intention was to merge cultural, culinary and lifestyle elements. We meet editor Agata Michalak and publisher Daria Pawlewskaat at the Warsaw offices of the award-winning magazine who share the story of KukBuk’s unexpected, unprecedented success. Then we visit Wilanów Palace.

Elixir Dom Wodki pairs vodka and Polish nouvelle cuisine

September 27, 2017 – 6:27 am
Art on a plate.

Vodka is the most popular drink in Poland. Twenty years ago (during and immediately after the Soviet era) people were drinking shots, to get drunk. Now, they’re back to vodka for flavor, appreciation and enjoyment, says Pawel Matczak, our host at Dom Wódki in Warsaw, the first restaurant in the world to do menu pairings with vodka.

Poland: a six-day culinary-cultural study tour

September 26, 2017 – 7:19 am
Łazienki Park Warsaw

Would I like to join a study tour of Poland in the event of their being one? “Is the Pope a Catholic?” pops, appropriately I would say, to mind. A couple of months later the formal invite comes via a heavily accented voice on my cellphone. The itinerary is still being planned but she can tell me the duration of the tour will be six days. In October, same month as my previous visit. “Poland’s golden autumn.”

Cravings: A Zen-inspired memoir…

September 16, 2017 – 2:31 am
Cover of Cravings Wanda Hennig's Zen-inspired memoir

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

Karl Marx City: Filmmaker Petra Epperlein’s personal journey

July 17, 2017 – 8:07 am
Documentary filmmaker Petra Epperlein

Petra Epperlein grew up in a city—and during a time—that are no more: Karl Marx City (now Chemnitz) during Stasi and DDR times in East Germany. Her film, which has notched up 90%-plus ratings on Rotten Tomatoes, is a personal journey with a global message. She spoke to Wanda Hennig before the screening of Karl Marx City at the 2017 Durban International Film Festival.

Petra Epperlein talks about her film Karl Marx City at DIFF2017

July 15, 2017 – 8:22 am
Play

Documentary filmmaker Petra Epperlein’s Karl Marx City is a personal journey that takes her back to the East Germany of her childhood.

Germany in focus at 2017 Durban International Film Festival

July 7, 2017 – 1:19 am
Still from movie Fritz Bauer

German films including Karl Marx City and Goodbye Berlin, women in film, German directors and a masterclass by German film industry professionals are on the program at #DIFF2017, the 38th edition of South Africa’s prestigious Durban International Film Festival (DIFF) where the theme is Transit Tales and a major support focus is developing the South African film industry and fostering talent.

Why Sunshine’s Felicity Vonmoos is a good egg

July 3, 2017 – 1:19 am
Felicity Vonmoos has chickens that scratch and bath in dirt.

Felicity Vonmoos has stuck her finger up more chicken a-holes than she cares to remember. Hey, she’s a good mom! “Nine times out of 10 if a chicken looks unhappy, it’s because there’s an egg stuck in breach position. I turn it, make it easier for her to lay. Then she dashes off to eat.” Hens are great little creatures, she adds. “They just ask for food, love and water and in return, they work really hard and earn their keep. They lay an egg a day.”