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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Home » Archive by Author

Articles by Wanda Hennig

Assignation with An Assassination

August 5, 2018 – 2:20 am
Pod Baranem berry mousse cheesecake, vodkas

Read Assignation with An Assassination on Perceptive Travel:
Given the excesses of our foray into Jan Baran’s fresh, local, creative, contemporary …

Durban Film Festival 2018: all the winners

July 30, 2018 – 10:10 am
DIFF2018 people.

Kenya, South Africa, Romania, South Africa, Palestine headline with winners at 39th Durban International Film Festival where two documentaries automatically …

Durban Film Festival 2018 achieves Oscar status: program

July 4, 2018 – 10:19 am
DIFF2018 banner

DIFF2018 is an ideal time for any international traveler with an interest in film, an interest in Africa—and who is …

Trains and Lady Bird and Greyhound: an adventure

June 6, 2018 – 11:52 am
Relcining in the snow.

A snowstorm whites-out the highway. Do three solo travelers, abandoned in Sacramento, abort their respective journeys—or unite and make a …

Yasmin Kathoria: Innate Motion and Business Success

May 13, 2018 – 6:53 am
Play

No borders, no bricks, no bullshit — and BCorp. These are at the heart of the Innate Motion business transformation …

Innate Motion’s Yasmin Kathoria: Success Tips for Women

May 13, 2018 – 4:55 am
Play

Yasmin Kathoria was a director at Unilever—one of few women to hold such a title—before she joined global Innate Motion …

Kanchana Moodliar and Innate Motion: the 9-minute interview

April 30, 2018 – 2:11 am
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In this age of radical transparency, ‘people first’—plus purpose and relevance—are key to profit and sustainability.
Kanchana Moodliar, a South Africa-based …

SAfm Otherwise: Shado Twala speaks to Wanda Hennig about Cravings (Podcast)

December 2, 2017 – 8:17 am
Author Wanda Hennig and Cravings.

‘Shado’s interviews are more of a conversation than a straight Q&A. The interview will be about the book; how it came about and what it deals with. From depression to social phobia to meditation, celibacy, etc,’ SAfm Otherwise producer Hazel Makuzeni said. I was blown away that Otherwise host Shado Twala had read my book (Cravings: A Zen-inspired memoir…)—and liked it. And, might I say, ”got it”—in the sense that one writes memoir (“one” meaning “I”, natch…) to reach and express one’s truths. Knowing that it will speak to some people. Not to others. Hoping it will speak to “the right people” in an affirming, empowering way…

Life’s a FroBlog for Warsaw Foodie blogger Joanna Mroz

November 12, 2017 – 12:57 pm
At Kieliszki na Próżnej wine kitchen in Warsaw with Joanna Mróz.

Warsaw is rich in culinary luminaries. One of them is Joanna Mróz, prolific founder-author of Poland’s popular food blog, FroBlog, “FRO” being the acronym for Fine Restaurants Only. She is also co-founder of Warsaw Foodie, which follows and comments on Warsaw’s culinary scene. We nibbled on small plates and swilled some good wine with Poland’s top restaurant blogger at Warsaw wine kitchen Kieliszki na Próżnej where she shared stories of food trends, changes, successes and more.

Discovering Polish Culinary Paths

November 4, 2017 – 11:15 am
P1160504

Among other things you discover when you chat with her, Warsaw culinary luminary Magdalena Tomaszewska-Bolałek is a Japanologist, a journalist, a food anthropologist and author of four books including the award-winning Polish Culinary Paths. ‘My main goal is introducing foreign cuisine to Poles and Polish cuisine to the rest of the world,’ she says. ‘It’s very important to me to promote Polish cuisine and to build bridges between the cultures.’ Seems like she’s doing this very well…