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Lose weight

No-diet weight loss: Three simple steps to success

January 12, 2010

How to eat exactly what you want, never diet again, lose weight, and be slim, sensual and happy with yourself. A couple of days before the New Year, I’m staying with a South African couple in Sonoma. “I had a terrible night. Felt ghastly. Couldn’t sleep. And my numbers are right out of the box.” […]

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