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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Lifestyle Features

Relationships. Cultural creatives. Living the age wave. Subjects & items to inspire.

Culinary Travel

Exploring tastes, traditions and cuisines while traveling and savoring other cultures.

Travel Writing

San Francisco, South Africa, Poland, Laos: The World! Solo travel. Seeing with new eyes.

Conscious Living

Sustainable lifestyles. Self-coaching and life coaching. Mindfulness matters. Zen. Breathe!

Social Media Plus

Blogs, tweets and Facebook. Reaching out through stories. Endless possibilities.

Yes you can Wow the World with your online presence

May 3, 2009 – 8:29 pm
Anca Mosoiu, inspiring Oakland web whiz.
Ask Oakland technology guru Anca Mosoiu and she’ll show you how

Do you Twitter, Facebook and have a bunch of people following your daily blog? If not and you feel you should — or need — to know how, go speak to Anca Mosoiu in her 14th Street technology hotspot and salon in Oakland. She’s committed to leveling the playing field, teaching social networking and essential web skills to da people.

Writing and Kicking Butt at 80-Plus

April 15, 2009 – 1:01 am
Geets Vincent — Mistress of the cowbell, inspiration and the written word.
If The New Yorker had a book of records, Geets Vincent would be in it..

Story & photos by Wanda Hennig
Geets Vincent teaches autobiographical writing. Contrary to the claim that those who fail at something resort to teaching it, she can and does write herself. When we first spoke, we were with a group of travel writers …

William Kentridge: Five Themes in San Francisco

April 6, 2009 – 9:30 pm
South African artist William Kentridge on the streets of San Francisco.

South African artists opens at SFMOMA with huge traveling show.
By Wanda Hennig for Sunday Tribune, South Africa
San Francisco Street photos …

If it’s extra virgin, it must be olive oil

March 17, 2009 – 2:16 pm
The virgin olive oil lunch.
Ever thought of using virgin olive oil in your chocolate cake instead than butter? Just one of the delicious ideas in Fran Gage’s latest book, The New American Olive Oil — Profiles of Artisan Producers and 75 recipes.

And one of the many delights served to guests at a book launch lunch and olive oil tasting ….

The Great Truffle Scuffle

February 25, 2009 – 3:07 am
truffledish

Does your worst recent food faux par beat this?
Story and Pictures by Wanda Hennig
Picture the scene. A famous French chef …

Wisdoms of A Culinary Traveler

February 25, 2009 – 2:10 am

She’s been called Alameda’s Julia Child and like Child, Weezie Mott is in a class of her own.
By Wanda Hennig
From …

Napa and Sonoma Cook

February 16, 2009 – 1:00 pm
Chef's kitchen, CIA.

You can too!
Have you thought of adding “culinary education and cooking skills” to your wine country travel menu?
Story and photos …

An Appetite for Slow

January 31, 2009 – 5:25 pm

What’s fabulously fresh, scrumptiously seasonal, lusciously local and satisfyingly sustainable?
By Wanda Hennig
First published in Alameda Magazine, November 2008
It’s 9:30 …

Slow Pleasures

January 31, 2009 – 5:12 pm

The Slow Food Movement is, among other things, about making choices that nurture our families, the environment and our bodies. …

How to rekindle sexual passion when the fire is dead

January 25, 2009 – 11:02 pm
beautiful woman holding apple

It’s late at night and you’re in bed. The body to your left, pushing gentle zzzzs, radiates a comfortable warmth. The radio to your right plays softly. Your mental meanderings are suddenly jolted into focus by Rod Stewart’s voice. It’s golden oldie time and he’s warbling on about passion. “I need passion. You need passion. We need passion. Can’t live without passion.”