Articles tagged with: intermittent fasting
The best bones go into the Dr Broth bone broth.
Time to take stock. We might think of ‘fasting’ and …
In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).Read the full story »
Relationships. Cultural creatives. Living the age wave. Write your life. Memoir matters.
Exploring tastes, traditions and cuisines while traveling and savoring other cultures.
San Francisco, South Africa, Poland, Laos: The World! Solo travel. Seeing with new eyes.
Sustainable living. Self-coaching and life coaching. Memoir and mindfulness. Breathe!
Blogs, tweets and Facebook. Reaching out through stories. Endless possibilities.