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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Travel to Poland: visit Wieliczka Salt Mine near Krakow

January 8, 2017 – 4:52 am
Wieliczka Salt Mine Poland

Entering Wieliczka Salt Mine is like being transported into another world. A unreal, mystical, subterranean nether-world. Salt mining started here in the 13th century. Not surprisingly if a little eerily, the adventures, the stories, the lives of men and women who have lived and worked (and sometimes died) here, deep in the bowels of the earth, infuse the place. You feel it, sense it — or at least I did — as you descend after entering. As you climb down, down, down the narrow wooden stairwell into a nether world of caverns and tunnel-paths and overhangs. Small wonder this UNESCO Heritage Site is one of Poland’s top tourist attractions.