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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Articles tagged with: Wanda Hennig culinary travel writer

Chef Jackie: A legend creating a legacy

August 16, 2022 – 10:41 am
Jackie Cameron School of Food & Wine

Remarkable. Difficult to think of a more appropriate word to describe Jackie Cameron. Award-winning chef. Food sorcerer. Founder-principal of the …

The taste of Fable in KZN 

August 16, 2022 – 10:19 am
Chef Mark Mattinson shares his 'shroom risotto in Midlands Fable. Photo: Wanda Hennig

When Mark Mattinson was at a crossroads in his life a few years ago, he took a 900km walk. This …

Fusing heritage one poké at a time

August 16, 2022 – 8:48 am
Thomas Wright

Heritage. Custom. Culture. Tradition. Roots. Things one thinks about around now. So how about Hawaii meets Vietnam meets Korea meets …

Kavachi Ukegbu and the art of fufu

August 16, 2022 – 8:23 am
art of fufu

This year started on a high for Houston-born Kavachi Ukegbu, a third-generation chef-restauranteur with deep roots in her Nigerian culinary …

Fulani cuisine takes the stage

August 11, 2020 – 2:58 am
Chef Binta Africa

Chef Binta prepares Fulani food.
African food is trending internationally.
But most likely you don’t know, have never tried — have …

Buddhist Retreat Centre: flavour and mindfulness

July 9, 2019 – 5:12 am
Zen Garden BRC

Fruitful days and mindful nights at the BRC. Photo Wanda Hennig
Too many chefs. Zen food. Monkey thieves. Ensconced. Sangoma recipes. …

The art of bread: Glenwood Bakery Durban

May 8, 2019 – 4:35 am
Adam Robinson chef baker

Adam and Carin Robinson at The Glenwood Bakery. Photo Wanda Hennig
Adam and Carin Robinson opened The Glenwood Bakery six …

Life’s a FroBlog for Warsaw Foodie blogger Joanna Mroz

November 12, 2017 – 12:57 pm
At Kieliszki na Próżnej wine kitchen in Warsaw with Joanna Mróz.

Warsaw is rich in culinary luminaries. One of them is Joanna Mróz, prolific founder-author of Poland’s popular food blog, FroBlog, “FRO” being the acronym for Fine Restaurants Only. She is also co-founder of Warsaw Foodie, which follows and comments on Warsaw’s culinary scene. We nibbled on small plates and swilled some good wine with Poland’s top restaurant blogger at Warsaw wine kitchen Kieliszki na Próżnej where she shared stories of food trends, changes, successes and more.

Krakow’s Stary Kleparz Market: a must for foodies visit Poland

August 18, 2016 – 6:40 am
Stary Kleparz market Krakow entrance.

Krakow’s historic Stary Kleparz Market, which dates back to the 12th century, is a must for foodies who travel to Poland. It’s where locals shop and travel writer Wanda Hennig found it ‘the best’ for a sensual photo adventure.

Thailand travel 5. Kamala massage makes you Happy and Smile

August 1, 2016 – 1:52 am
Smile restaurant Kamala.

At some point, suddenly, a wind comes up and the rain comes down and huge umbrellas are dug into the sand and staff hold onto them to keep them planted and the fairy lights twinkle and people laugh and it’s all delightful.