Conscious LivingJanuary 31, 2009

An Appetite for Slow

What’s fabulously fresh, scrumptiously seasonal, lusciously local and satisfyingly sustainable? By Wanda Hennig First published in Alameda Magazine, November 2008 It’s 9:30 a.m. on a […]

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FeaturedJanuary 31, 2009

Slow Pleasures

The Slow Food Movement is, among other things, about making choices that nurture our families, the environment and our bodies. Story by Wanda Hennig First […]

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CoachingJanuary 25, 2009

How to rekindle sexual passion when the fire is dead

It’s late at night and you’re in bed. The body to your left, pushing gentle zzzzs, radiates a comfortable warmth. The radio to your right plays softly. Your mental meanderings are suddenly jolted into focus by Rod Stewart’s voice. It’s golden oldie time and he’s warbling on about passion. “I need passion. You need passion. We need passion. Can’t live without passion.”

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Travel WritingJanuary 25, 2009

South Africa turns up the volume in Salt Lake City

The multitude, representing 37 countries, was nearly 4,000 strong. Easy to be lost and invisible. But you couldn’t miss the South Africans.
First you heard the ululations and the shrill whistle blasts. Then you saw the flags. A big one swirling above the heads of the multinational throng crowding the cavernous lobby area of the Salt Palace Convention Center in Salt Lake City, USA. And many smaller flags waving and dancing with their bearers. Several in the party, which numbered around 35 at a quick count, were uniformed — if a collection of crazy head-consuming jester hats adorned with South African flag emblems and bells qualify as a uniform. A core group, it seemed, was there, to make noise. The less raucous were … Read more

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Culinary AdventuresJanuary 25, 2009

Slow Jammin’

Fruit, spice and all things nice … By Wanda Hennig From Alameda magazine, November 2008 Rachel Saunders is in the commercial kitchen space she rents […]

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CoachingJanuary 25, 2009

The Great Coach Solution

Got job blues, life blues, feeling overwhelmed or stuck in a rut? What you need is a personal coach

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Conscious LivingJanuary 25, 2009

The Zen of Food

It’s sometimes fast, always Slow, deafeningly quiet — and a metaphor for life.

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CoachingJanuary 23, 2009

What women want from relationships

It seems relationships are synonymous with challenge. Seven-year itches. Call them what you will. All complicated dances — as real in live as on the screen.

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