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December 1, 2015 – 2:31 am

Good eating, an eclectic Toastmasters group, hospice training, Zen meditation, depression, social phobia, orgasmic meditation, tears — and laughter — all come into play in Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press), an insightful gem of a memoir: writer, editor, foodie and adventurer Wanda Hennig’s first.

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Articles in Culinary Travel

Dwor Sierakow: for the wine, Polish vodka, history and Slow Food

April 27, 2017 – 7:35 am
Dwor Sierakow dining.

British-born Caroline Grabowska and her Pawła Gąsiorek (Paul) have turned Dwór Sieraków, near Krakow in Poland, into a four-star historic hotels listed establishment. Chef Janusz Fic is the man culinary travelers will seek out at the restaurant, recognized by Slow Food Poland. Paul’s wine cellar is one of Poland’s finest. And their Dwór Sieraków vodka is now a label of note.

Plentiful: The Big Book of Buddha Food launch notes

December 10, 2016 – 1:10 pm
Picture: Alan Wilson

Plentiful: The Big Book of Buddha Food (Jacana) is the Buddhist Retreat Center’s third cookbook. Plentiful was launched at Adams Bookstore in Durban by journalist and longtime Zen student Wanda Hennig. Plentiful’s chef is Paul Atkinson. Editor is Chrisi van Loon. Photographer is Angela Shaw.

Travel to Poland: Na zdrowie from Krakow

October 27, 2016 – 12:22 pm

On her “roots” and culinary travel trip to Poland, Wanda Hennig comes to appreciate her vodka-pouring hosts, learns about nalewka — a traditional vodka-like drink infused with herbs, fruit, and/or spices — first at Krakow’s legendary Cafe Jama Michalika and later at upscale seasonally-inspired Pod Baranem restaurant (among other places). Not surprisingly, she comes home with the T-shirt…

Thailand Travel 37: The Doha market bus tour and home

October 3, 2016 – 6:34 am
Two cooks set up outside at Doha old market.

I sign up for the free two-and-a-half hour Doha bus tour; the 4pm run. The 100-year-old market is the highlight. The women encouraging us to try spoons of their brayani and other cooked food offerings — in heat that could probably melt my Crocs if I left them out for half an hour. Offering me tissues to dab at my face. Alarmed that I am sweating because they don’t seem to.

Thailand Travel 36: Blast… and Thailand’s worst breakfast

October 3, 2016 – 5:56 am
Nai Yang Beach Resort boxed breakfast.

The text messages about the bomb blasts come after I conclude that this dry whiter-than-white unbuttered bread with a couple of withered brown tears of lettuce and about eight minute slices of what I presume is chicken and a dry small roll and a wizened small citrus fruit of indistinguishable nature must be the worst brekker ever served in food-loving Thailand. Thanks Nai Yang Beach Resort.

Thailand Travel 34: Nai Yang lunch at a surprise local market

October 3, 2016 – 4:46 am

Search and you will find. No need in fact to search. Just take a walk and chances are you’ll find a market. Fresh and local. The equivalent but down-home and just-how-it’s-always-been version of the San Francisco Ferry Plaza Saturday farmer’s market.

Thailand travel 32: Duck curry at Kopitiam by Wilai in Phuket Town

September 28, 2016 – 5:23 am

I believe home is where the heart is, and we carry our hearts with us, like our breath, so anywhere and everywhere is home. And being “at home” on the move has a sense of adventure while “home” in the conventional sense comes with duties and suchlike.

Thailand travel 31: Dinner with top Chef Tammasak Chootong (Noi) at Suay

September 28, 2016 – 3:05 am
Chef Tammasak Chootong at Suay

The strips of texture, it turns out, that I thought might be strips of mushroom, is young bamboo, grated. There are mushrooms. There is onion, red chili and spring onion, a mix of intense and subtle flavors. The rice noodle roll is somehow sensual in texture; the fish plump and decadently fatty and warm. Perhaps another nine on the mouth orgasm scale.

Thailand travel 30: Magical mystery Phuket Town outdoor market lunch

September 26, 2016 – 9:35 am
Old Town Phuket outdoor market scene.

Old Phuket Town is cool to roam and the outdoor market is is a great lunchtime spot. I relish my final days of “freedom,” which is what traveling typically feels like. Not like I am not free at home. But traveling, I am free from most commitments, I guess. And there is freedom of seeing so much and doing so much when it doesn’t feel like doing but like “being” in a novel place.

Thailand travel 29: Island hopping on Rose and Thong Krut Sunday lunch

September 24, 2016 – 9:45 am
Beach Restaurant Thong Krut crispy calamari.

The next morning, Sunday, we drive right down the island to the family-run Beach Restaurant at Thong Krut fishing village on Koh Samui. It’s a fave or Richard and Barb. And it’s fabulous.