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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Articles in Culinary Travel

Kings Cuisine celebrates heritage with nouvelle isiZulu style

September 3, 2018 – 6:49 am
amasi ice cream dessert

Durban chef blends tradition, King Shaka’s palate and childhood memories with his inspired hi-end menu featuring isigwaca (quail), umgxabhiso (tripe), …

Culinary Poland in the time of Chopin

August 29, 2018 – 4:03 am
Chopin mural Warsaw

Chopin a chocoholic? Yes, so long as it was hot. This is just one of the many food-related snippets revealed …

Assignation with An Assassination

August 5, 2018 – 2:20 am
Pod Baranem berry mousse cheesecake, vodkas

Read Assignation with An Assassination on Perceptive Travel:
Given the excesses of our foray into Jan Baran’s fresh, local, creative, contemporary …

Discovering Polish Culinary Paths

November 4, 2017 – 11:15 am
P1160504

Among other things you discover when you chat with her, Warsaw culinary luminary Magdalena Tomaszewska-Bolałek is a Japanologist, a journalist, a food anthropologist and author of four books including the award-winning Polish Culinary Paths. ‘My main goal is introducing foreign cuisine to Poles and Polish cuisine to the rest of the world,’ she says. ‘It’s very important to me to promote Polish cuisine and to build bridges between the cultures.’ Seems like she’s doing this very well…

Relishing Polish heritage cuisine at Opasły Tom

October 1, 2017 – 1:45 am
Opasly Tom Warsaw at lunchtime.

‘We forgot, for a while in Poland, how to grow things,’ says Warsaw restaurateur, author and Opasły Tom co-owner, Agnieszka Kręglicka. ‘But this is turning around now. We’re starting to see a return to traditions and a focus on real food. Gastronomy is now growing really quickly. In Warsaw we’re seeing about 100 restaurants a year opening.’

KukBuk: a Polish culinary success story

September 28, 2017 – 11:40 am
KukBukTwo

KukBuk grew out of a ‘a pure love of cooking, eating and communicating round food.’ The intention was to merge cultural, culinary and lifestyle elements. We meet editor Agata Michalak and publisher Daria Pawlewskaat at the Warsaw offices of the award-winning magazine who share the story of KukBuk’s unexpected, unprecedented success. Then we visit Wilanów Palace.

Dwor Sierakow: for the wine, Polish vodka, history and Slow Food

April 27, 2017 – 7:35 am
Dwor Sierakow dining.

British-born Caroline Grabowska and her Pawła Gąsiorek (Paul) have turned Dwór Sieraków, near Krakow in Poland, into a four-star historic hotels listed establishment. Chef Janusz Fic is the man culinary travelers will seek out at the restaurant, recognized by Slow Food Poland. Paul’s wine cellar is one of Poland’s finest. And their Dwór Sieraków vodka is now a label of note.

Plentiful: The Big Book of Buddha Food launch notes

December 10, 2016 – 1:10 pm
Picture: Alan Wilson

Plentiful: The Big Book of Buddha Food (Jacana) is the Buddhist Retreat Center’s third cookbook. Plentiful was launched at Adams Bookstore in Durban by journalist and longtime Zen student Wanda Hennig. Plentiful’s chef is Paul Atkinson. Editor is Chrisi van Loon. Photographer is Angela Shaw.

Travel to Poland: Na zdrowie from Krakow

October 27, 2016 – 12:22 pm

On her “roots” and culinary travel trip to Poland, Wanda Hennig comes to appreciate her vodka-pouring hosts, learns about nalewka — a traditional vodka-like drink infused with herbs, fruit, and/or spices — first at Krakow’s legendary Cafe Jama Michalika and later at upscale seasonally-inspired Pod Baranem restaurant (among other places). Not surprisingly, she comes home with the T-shirt…

Thailand Travel 37: The Doha market bus tour and home

October 3, 2016 – 6:34 am
Two cooks set up outside at Doha old market.

I sign up for the free two-and-a-half hour Doha bus tour; the 4pm run. The 100-year-old market is the highlight. The women encouraging us to try spoons of their brayani and other cooked food offerings — in heat that could probably melt my Crocs if I left them out for half an hour. Offering me tissues to dab at my face. Alarmed that I am sweating because they don’t seem to.