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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Articles in Culinary Travel

Thailand travel 31: Dinner with top Chef Tammasak Chootong (Noi) at Suay

September 28, 2016 – 3:05 am
Chef Tammasak Chootong at Suay

The strips of texture, it turns out, that I thought might be strips of mushroom, is young bamboo, grated. There are mushrooms. There is onion, red chili and spring onion, a mix of intense and subtle flavors. The rice noodle roll is somehow sensual in texture; the fish plump and decadently fatty and warm. Perhaps another nine on the mouth orgasm scale.

Thailand travel 30: Magical mystery Phuket Town outdoor market lunch

September 26, 2016 – 9:35 am
Old Town Phuket outdoor market scene.

Old Phuket Town is cool to roam and the outdoor market is is a great lunchtime spot. I relish my final days of “freedom,” which is what traveling typically feels like. Not like I am not free at home. But traveling, I am free from most commitments, I guess. And there is freedom of seeing so much and doing so much when it doesn’t feel like doing but like “being” in a novel place.

Thailand travel 29: Island hopping on Rose and Thong Krut Sunday lunch

September 24, 2016 – 9:45 am
Beach Restaurant Thong Krut crispy calamari.

The next morning, Sunday, we drive right down the island to the family-run Beach Restaurant at Thong Krut fishing village on Koh Samui. It’s a fave or Richard and Barb. And it’s fabulous.

Thailand travel 27: Wat Plai Laem, Mr Pong and the Big Buddha

September 10, 2016 – 5:44 am

My outsize shibori scarf is the most useful item in my luggage. You can use it to cover your shoulders at the Big Buddha temple in Koh Samui, sit on it on grubby bus seats, keep the sun off your arms and shoulders with it, don it in the evening to add a touch of elegance, dry yourself with it, wipe your hands on it when you’ve eaten, use to to keep you warm when the breeze comes up of an evening and lots more.

Thailand travel 26: Jungle Club, Secret Garden and Koh Samui friends

September 6, 2016 – 6:15 am
View from the Big Buddha platform Koh Samui.

“You’re living a fantasy movie-set lifestyle,” I comment. My mind travels to where they could be living. In a village in England. OK. English villages can be charming. But this is exotic and there’s no fog and we’re outdoors and the beer is cold. Tables in the sand. Fire artists on the beach. Warm ocean for paddling. A Tiger beer and sixties music in the background.

Laos 25: Cheers to Luang Prabang, 3 Nagas and Mango Garden

August 30, 2016 – 5:12 am
Or Lam bamboo in Luang Prabang.

It says “traditional Lao stew” on the Mango Garden restaurant menu. They do themselves an injustice saying on the menu that the dish has sweet basil, coriander, spring onion, chili, young eggplant — and I choose the beef for the meat option — period. It is, in fact, a pretty good version of the Lao specialty, Or Lam, which the manager admits to when I ask her and point out the wood ear mushrooms, the twist of lemongrass and the yard-long beans.

Laos 22: What’s cooking at the Luang Prabang night market

August 18, 2016 – 7:03 am

The Luang Prabang night handicraft market is good for browsing and bargaining. The Luang Prabang night food market is good for indulging what with all the barbecued meats and fish and sausage and a pigs heads and all manner of meaty bits and bites cooked over fire on grills.

The culinary travel phenomenon

August 15, 2016 – 3:25 am
A traditional Durban bean bunny chow.

Exploring tastes, traditions and cuisines while traveling — and savoring how other cultures eat, drink and make merry even in restaurants close to home or in ones own kitchen — opens up a whole new world and preserves culinary traditions.

Laos 21: Cafe Ban Vat Sene Luang Prabang and how to travel solo

August 12, 2016 – 9:34 am
Delilah's pancake Luang Prabang

Almost stop in at a place called Chill. But not quite right, even though what “right” is, I won’t know, till I find it: a Lao breakfast menu at a pretty elegant place that also has a bakery. When I search I find it in my Rough Guide too. At Café Le Ban Vat Sene on Sakkaline Road I sit outside and order the Khai Jeun Jaeo Mak Len (omelet cooked with herbs and served with tomato relish, sun-dried beef and sticky rice) 30,000 kip and Lao coffee.

Thailand travel 16. Chiang Rai to Chiang Khong and the Mekong

August 4, 2016 – 11:25 am
Chiang Rai flower market scene.

Snap some shots at a Chiang Rai flower market. Head back to pick up bags from The North hotel. Then 90 seconds to the Chiang Rai bus depot. A red bus this time. Local “milk train” bus. Three tiny ceiling fans. I head for the long back seat so I can put my backpacks in the large open area between me and the regular double row of double seats.