WRITER. TRAVELER. CULINARY LIFESTYLES. PHOTO FEATURES.
CoachingJanuary 25, 2026
I became a labor statistic the first time* at lunchtime one muggy Friday, just six weeks after beginning what had been “sold” to me as (drum roll here) “the most stimulating and challenging work opportunity likely to come your way in a decade.”
CoachingJanuary 23, 2023
In South African in the early 70s we had women’s lib, people’s lib, gay lib. But few role models to reflect the times. Many of us wed and then we fled. Products of our time?
CoachingJune 9, 2019
Eating mindfully is the key to healthy eating and no-diet weight loss. Zen memoir, Cravings, inspires CBT expert Helen Perry to share her unique and effective ‘conscious eating’ tool: the mouth orgasm scale.
CoachingMarch 11, 2019
What we are focused on for memoir journaling is the magic of what pops unbidden onto the page. Surprises you.
CoachingMay 13, 2018
No borders, no bricks, no bullshit — and BCorp. These are at the heart of the Innate Motion business transformation ethos. Yasmin Kathoria is a […]
CoachingMay 13, 2018
Yasmin Kathoria was a director at Unilever—one of few women to hold such a title—before she joined global Innate Motion as one of two South […]
BooksSeptember 16, 2017
In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).
CoachingFebruary 12, 2013
Persistence and regular blogging are key to SEO success and effectively marketing your business, leadership coach and social media / blogging pundit Bea Fields said […]
CoachingSeptember 13, 2012
Wanda Hennig discovers The Bedroom, a boudoir boutique for women in Durban, South Africa where the women owners host play-shops featuring speakers who address small groups on subjects ranging from extending orgasms, to how to talk to your children about sex, to waking the goddess within. Sexual play and rekindling sexual passion are popular themes.
CoachingMay 27, 2012
Alternative dispute resolution in labor management, contract negotiations and generally in unionized environments has deep roots in SA. But mediation has lagged in other areas. […]