Articles in Coaching
The CBT mouth orgasm scale
Eating mindfully is the key to healthy eating and no-diet weight loss. Zen memoir, Cravings, inspires CBT expert Helen Perry to share her unique and effective ‘conscious eating’ tool: the mouth orgasm scale.
One-night-stands flex memoir muscle
What we are focused on for memoir journaling is the magic of what pops unbidden onto the page. Surprises you.
Yasmin Kathoria: Innate Motion and Business Success
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No borders, no bricks, no bullshit — and BCorp. These are at the heart of the Innate Motion business transformation …
Innate Motion’s Yasmin Kathoria: Success Tips for Women
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Yasmin Kathoria was a director at Unilever—one of few women to hold such a title—before she joined global Innate Motion …
SAfm Otherwise: Shado Twala speaks to Wanda Hennig about Cravings (Podcast)
‘Shado’s interviews are more of a conversation than a straight Q&A. The interview will be about the book; how it came about and what it deals with. From depression to social phobia to meditation, celibacy, etc,’ SAfm Otherwise producer Hazel Makuzeni said. I was blown away that Otherwise host Shado Twala had read my book (Cravings: A Zen-inspired memoir…)—and liked it. And, might I say, ”got it”—in the sense that one writes memoir (“one” meaning “I”, natch…) to reach and express one’s truths. Knowing that it will speak to some people. Not to others. Hoping it will speak to “the right people” in an affirming, empowering way…
Cravings: A Zen-inspired memoir…
In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).
The Top 10 List from Bea Fields ‘Wild West of Blog Marketing’
Persistence and regular blogging are key to SEO success and effectively marketing your business, leadership coach and social media / …
The Art of S-e-x-uality
Wanda Hennig discovers The Bedroom, a boudoir boutique for women in Durban, South Africa where the women owners host play-shops featuring speakers who address small groups on subjects ranging from extending orgasms, to how to talk to your children about sex, to waking the goddess within. Sexual play and rekindling sexual passion are popular themes.
South Africa opts for mediation over litigation
Alternative dispute resolution in labor management, contract negotiations and generally in unionized environments has deep roots in SA. But mediation …
Inspiring quotes from Steve Jobs: 1955 – 2011
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is …
