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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Articles in Writers

One-night-stands flex memoir muscle

March 11, 2019 – 11:50 am
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What we are focused on for memoir journaling is the magic of what pops unbidden onto the page. Surprises you.

SAfm Otherwise: Shado Twala speaks to Wanda Hennig about Cravings (Podcast)

December 2, 2017 – 8:17 am
Author Wanda Hennig and Cravings.

‘Shado’s interviews are more of a conversation than a straight Q&A. The interview will be about the book; how it came about and what it deals with. From depression to social phobia to meditation, celibacy, etc,’ SAfm Otherwise producer Hazel Makuzeni said. I was blown away that Otherwise host Shado Twala had read my book (Cravings: A Zen-inspired memoir…)—and liked it. And, might I say, ”got it”—in the sense that one writes memoir (“one” meaning “I”, natch…) to reach and express one’s truths. Knowing that it will speak to some people. Not to others. Hoping it will speak to “the right people” in an affirming, empowering way…

Life’s a FroBlog for Warsaw Foodie blogger Joanna Mroz

November 12, 2017 – 12:57 pm
At Kieliszki na Próżnej wine kitchen in Warsaw with Joanna Mróz.

Warsaw is rich in culinary luminaries. One of them is Joanna Mróz, prolific founder-author of Poland’s popular food blog, FroBlog, “FRO” being the acronym for Fine Restaurants Only. She is also co-founder of Warsaw Foodie, which follows and comments on Warsaw’s culinary scene. We nibbled on small plates and swilled some good wine with Poland’s top restaurant blogger at Warsaw wine kitchen Kieliszki na Próżnej where she shared stories of food trends, changes, successes and more.

Discovering Polish Culinary Paths

November 4, 2017 – 11:15 am
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Among other things you discover when you chat with her, Warsaw culinary luminary Magdalena Tomaszewska-Bolałek is a Japanologist, a journalist, a food anthropologist and author of four books including the award-winning Polish Culinary Paths. ‘My main goal is introducing foreign cuisine to Poles and Polish cuisine to the rest of the world,’ she says. ‘It’s very important to me to promote Polish cuisine and to build bridges between the cultures.’ Seems like she’s doing this very well…

Cravings: A Zen-inspired memoir…

September 16, 2017 – 2:31 am
Wanda Hennig and Cravings

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

Wolf Totem and French kisses with wolves: an interview

November 5, 2015 – 11:44 am
Jean-Jacques Annaud interviewed by Wanda Hennig

French director Jean-Jacques Annaud talks about making Wolf Totem, the relevance of the film to China, Mongol culture, French kissing a wolf and wolf whisperer Andrew Simpson, ice sculpture horses, his relationship with religion and more in an interview with Wanda Hennig in Durban.

Antony Osler’s Zen Dust takes you on the road in South Africa

May 6, 2013 – 2:50 pm
Zen Dust — by Antony Osler.

Poetry, politics, mindfulness, laughter, tears, the story of the Buddha and Zen wisdom weave through Antony Osler’s journey ‘home’ along the …

Zen and The Art of Sheep Farming

April 13, 2013 – 4:41 pm
Antony Osler, author and zen monk

Human Rights lawyer, sheep farmer and Zen Buddhist — Antony Osler is not your average Karoo inhabitant.
Story and pictures by …

The power of poetry and Colombian Fernando Réndon’s pen

October 20, 2011 – 7:58 am
Rendon and his wife, Gloria Chvatal.

Poetry Africa 2011, Durban
Colombian poet Fernando Réndon, in Durban this week for the 15th Poetry Africa festival, has helped transform …

Alive in South Africa: When an expat goes ‘home’

September 10, 2009 – 10:45 am

What is it like to return to your roots, your soil, for the first time after you’ve emigrated and made …