Articles tagged with: Mindful eating
Fruitful days and mindful nights at the BRC. Photo Wanda Hennig
Too many chefs. Zen food. Monkey thieves. Ensconced. Sangoma recipes. …
In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).Read the full story »
Relationships. Cultural creatives. Living the age wave. Write your life. Memoir matters.
Exploring tastes, traditions and cuisines while traveling and savoring other cultures.
San Francisco, South Africa, Poland, Laos: The World! Solo travel. Seeing with new eyes.
Sustainable living. Self-coaching and life coaching. Memoir and mindfulness. Breathe!
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