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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Home » Buddhism, Culinary Adventures, Featured, Lifestyle Features, Memoir and Mindfulness, Mindfulness, South Africa Travel, World Travel

Buddhist Retreat Centre: flavour and mindfulness

Submitted by on July 9, 2019 – 5:12 am
Zen Garden BRC
Knowing I’m getting there when Ixopo appears like a mirage. And don’t blink. Because suddenly the Buddhist Retreat Centre sign appears.
Fruitful days and mindful nights at the BRC. Photo Wanda Hennig
Too many chefs. Zen food. Monkey thieves. Ensconced. Sangoma recipes. Kitchen wisdom. Tantric Tarts. A Thriller with Vanilla. Mouth Orgasm scale wisdom. Adam’s sourdough. Only in KZN—at South Africa’s Buddhist Retreat Centre. Read my full story Retreating to flavour and mindfulness in The Daily Maverick TGIF Friday food section.

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