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September 16, 2017 – 2:31 am

In this insightful gem, journalist and life coach Wanda Hennig writes wisely, hilariously and sometimes poignantly about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; meditation; creative mindfulness strategies and more. Cravings: A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon (Say Yes Press). Edition Two (Mouth Orgasm edition) published August 2017 (ISBN 9780996820523 paperback; ISBN 9780996820523 eBook).

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Home » Archive by Month

Article Archive for October 2016

Travel to Poland: Na zdrowie from Krakow

October 27, 2016 – 12:22 pm

On her “roots” and culinary travel trip to Poland, Wanda Hennig comes to appreciate her vodka-pouring hosts, learns about nalewka — a traditional vodka-like drink infused with herbs, fruit, and/or spices — first at Krakow’s legendary Cafe Jama Michalika and later at upscale seasonally-inspired Pod Baranem restaurant (among other places). Not surprisingly, she comes home with the T-shirt…

Welcome to Berlin: now beware the U-Bahn station bandits

October 22, 2016 – 12:10 pm
Berlin Welcome Card pictured.

At the risk of inserting a spoiler at this point, my yoga friend’s Berlin Welcome Card didn’t serve as a lifeline when she was robbed — of her passport, credit cards, debit card and entire stash of cash — the first time she used it. Embarrassing as it is to admit, it was ‘streetwise’ and travel-wise me who fell prey to pickpockets. On the ‘up’ side, getting back on track was not the train-smash I imagined it might be.

Thailand Travel 37: The Doha market bus tour and home

October 3, 2016 – 6:34 am
Two cooks set up outside at Doha old market.

I sign up for the free two-and-a-half hour Doha bus tour; the 4pm run. The 100-year-old market is the highlight. The women encouraging us to try spoons of their brayani and other cooked food offerings — in heat that could probably melt my Crocs if I left them out for half an hour. Offering me tissues to dab at my face. Alarmed that I am sweating because they don’t seem to.

Thailand Travel 36: Blast… and Thailand’s worst breakfast

October 3, 2016 – 5:56 am
Nai Yang Beach Resort boxed breakfast.

The text messages about the bomb blasts come after I conclude that this dry whiter-than-white unbuttered bread with a couple of withered brown tears of lettuce and about eight minute slices of what I presume is chicken and a dry small roll and a wizened small citrus fruit of indistinguishable nature must be the worst brekker ever served in food-loving Thailand. Thanks Nai Yang Beach Resort.

Thailand Travel 35: Nai Yang late night massage surprise

October 3, 2016 – 5:30 am
Nai Yang Phuket

“Mam” comes out and we chat. I ask her why she’s so busy when the others are empty. “I’ve been here a long time,” she says. She’s refined. Warm. Probably 50. I tell her I want a good strong Thai massage and had a bad one yesterday. She goes inside. Chats to someone. Comes back out…

Thailand Travel 34: Nai Yang lunch at a surprise local market

October 3, 2016 – 4:46 am

Search and you will find. No need in fact to search. Just take a walk and chances are you’ll find a market. Fresh and local. The equivalent but down-home and just-how-it’s-always-been version of the San Francisco Ferry Plaza Saturday farmer’s market.