Articles in Conscious Living
Love — it don’t come easy
In South African in the early 70s we had women’s lib, people’s lib, gay lib. But few role models to reflect the times. Many of us wed and then we fled. Products of our time?
Youyou Tu & Yayoi Kusame at 90+
Youyou Tu and Yayoi Kusama. Two inspiring woman. Both survivors. Both work obsessed. Two women who have made an indelible mark, one on medical science, the other on art. Both still living and in their 90s.
Intermittent fasting for feasting
The best bones go into the Dr Broth bone broth.
Time to take stock. We might think of ‘fasting’ and …
Buddhist Retreat Centre: flavour and mindfulness
Fruitful days and mindful nights at the BRC. Photo Wanda Hennig
Too many chefs. Zen food. Monkey thieves. Ensconced. Sangoma recipes. …
The CBT mouth orgasm scale
Eating mindfully is the key to healthy eating and no-diet weight loss. Zen memoir, Cravings, inspires CBT expert Helen Perry to share her unique and effective ‘conscious eating’ tool: the mouth orgasm scale.
One-night-stands flex memoir muscle
What we are focused on for memoir journaling is the magic of what pops unbidden onto the page. Surprises you.
Save the rhino: end horn trade ban
The slaughter of rhino for their horn—combined with the failure of the ban on international trade in rhino horn—is decimating …
Innate Motion and the power of two (women)
KANCHANA MOODLIAR and YASMIN KATHORIA, business humanizers, explain what ‘humanizing business’ means when crafting brands and tell WANDA HENNIG why …
Yasmin Kathoria: Innate Motion and Business SuccessPlay
No borders, no bricks, no bullshit — and BCorp. These are at the heart of the Innate Motion business transformation …
Innate Motion’s Yasmin Kathoria: Success Tips for WomenPlay
Yasmin Kathoria was a director at Unilever—one of few women to hold such a title—before she joined global Innate Motion …