Intermittent fasting for feasting
Time to take stock. We might think of ‘fasting’ and ‘foodie’ as being at odds. So what’s the connection with fulfillment and love and pleasure? And aromas, flavours and visuals manifested in a million Instagram images. Intermittent fasting. For some it’s about no-diet weight loss. For others it’s about quality of life and good health. Then there’s entrepreneurship – and that bone broth elixir. Read Wanda Hennig’s story Bone Broth Elixir: Intermittent fasting for feasting in the TGIF section of the Daily Maverick.